Start Running classes
- Last Updated on Sunday, 10 March 2013 12:15
To assist and encourage people to enter the 5km or 10km events, in conjunction with the Rex, SA Road Runners is conducting a Start Running program.
If you have never really run before, these classes will help get you from the couch to 10km in 10 weeks. The classes are also helpful for runners wanting to improve their technique and gain speed.
The program commences the week beginning Monday 18 March 2013. Two classes will be held: Tuesdays at 5.30pm and Fridays at 9.30am.
Both classes will be held at the Rex, Magnolia Road, Tanunda.
The program runs for 10 weeks and upon completion participants should be able to complete a 5km or 10km event, depending upon initial fitness levels. You'll be well placed to join the more than 1800 people expected to participate in the Barossa Marathon, Half Marathon, 10km or 5km races.
The program is free to members of the Rex and employees of Pernod Ricard. Otherwise you can join SA Road Runners Club for $55 as a country member and participate in the program. As well as a generous membership benefits program, you will also receive discounted entry to the Barossa Marathon events.